Basic chia pudding
♥ I favor organic pure produce
Chia seeds do not have a lot of taste so they are very easy to enjoy with whatever has more taste and you love! They are loaded with calcium, antioxidants, omega-3 fatty acids, very easy to digest fiber and protein. They therefore help stabilize bloodsugar levels, which is very important if you want to maintain good health.
I always take chia seeds with me when I am travelling because it is so easy to make. Chia pudding is by far my favorite breakfast.
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Appetizing oatmeal with berries & almond milk
♥ This berry sweet porridge tastes wonderful, like a desert really. It's also quick & easy to make, utterly perfect for busy mornings. It will take you around 5 minutes to make.
Remember healthy fats with your breakfast, especially for children.
Almond milk
♥ I use organic almonds.
♥ From my book; What should I feed my baby?
Almonds are a true superfood. They are packed with calcium, magnesium, phosphorus, zinc, copper, protein, iron, essential fat, Vitamin-E, Vitamin-B and niacin. My life is better since I started eating almonds and feeding them and almond milk to my family.
When our body is well nourished from pure, whole (not processed!), organic foods that contain good fats and protein, we eat less because we need less. This is ...
Oatmeal porridge with apples, banana or other you love!
This is an inexpensive, easy, healthy & lovely breakfast ( .. lunch, dinner ... :) )
♥ Also for babies (who can chew) from 7 months. You can easily purée or grate the fruits into their porridge.
Here you have the What*When babyfood list to help you out.
