Basic chia pudding
♥ I favor organic pure produce
Chia seeds do not have a lot of taste so they are very easy to enjoy with whatever has more taste and you love! They are loaded with calcium, antioxidants, omega-3 fatty acids, very easy to digest fiber and protein. They therefore help stabilize bloodsugar levels, which is very important if you want to maintain good health.
I always take chia seeds with me when I am travelling because it is so easy to make. Chia pudding is by far my favorite breakfast.
Appetizing oatmeal with berries & almond milk
♥ This berry sweet porridge tastes wonderful, like a desert really. It's also quick & easy to make, utterly perfect for busy mornings. It will take you around 5 minutes to make.
Remember healthy fats with your breakfast, especially for children.