Mixing it up
Dear friends. A friend came over last week and spoke about how she had started eating more nuts after lunch and until supper to curb her sugar cravings. This reminded me to remind you of this lovely option which is so easy to take with anywhere or have at home to enjoy whenever.
You of course simply buy those nuts you love (I buy organic) for instance:
Macadamians
Walnuts
Cashews
Almonds
.. and I like a little bit of sweetness to go with it .. (some do, and some don't - your ...
Healthy almond smoothie with blueberries & more
A step by step guide to making a healthy smoothie for you and your family. It is the perfect guide for those who feel insecure when it comes to making healthy food. I show you how easy it is and delicious ♥
Almond milk
♥ I use organic almonds.
♥ From my book; What should I feed my baby?
Almonds are a true superfood. They are packed with calcium, magnesium, phosphorus, zinc, copper, protein, iron, essential fat, Vitamin-E, Vitamin-B and niacin. My life is better since I started eating almonds and feeding them and almond milk to my family.
When our body is well nourished from pure, whole (not processed!), organic foods that contain good fats and protein, we eat less because we need less. This is ...
Date and chocolate cake
♥ I favor organic pure produce
♥ From my book; What should I feed my baby?
♥ This one is a firm favorite with everybody, easy to make, nutritious and soooo delectable and lovely ..
