Alkaline 1 result

When I wake up..

Dear friends. When I wake up in the morning the first thing I do is drink a large cup of hot water (around 37°C). Why? ♥ Helps your body cleanse itself ♥ Flushes out the kidneys ♥ Prepares your stomach for food ♥ Helps bowels move more regularly and naturally (add 3 tbsp of olive oil to your water if you are constipated and remember magnesium as well, every day!) In my experience if I start my day off right, light and lovely, it's much easier to make the healthiest ...