Avocado as a babyfood is wonderful!
♥ Avocado from 6 months (4 months if your
baby starts eating sooner) a wonderful
babyfood!
I love avocado and so do all babies I know who have been given it since they were young. I highly recommend avocado for young babies (and their parents for that matter!) and it is an excellent first food. It has the essential fat that is so important to all of us, vitamin-E and fine protein. When babies have dry or hard stools avocado comes to the rescue (along with coldpressed flaxseed and hempseed ...
Green puree, babyfood
♥ I favor organic pure produce
♥ For babies from 7-8 months old (but 4-6 months old if you skip the tahini). Take a look at the what * when list to help you out.
Why do we all need healthy fats?
I recommend putting essential fat into your
baby's every meal. It is extremely important. I always try to make good fat a part of every meal in my home.
I recommend that both babies and mum and dad take omega-3's every day both from the animal kingdom and plant kingdom. Let me explain:
I recommend giving babies from 6 months old, coldpressed organic omega-3 oils like:
*Hempseed oil
AND
*Flaxseed oil
.. around 1-2 tsp a day. Keep it in the fridge and add it to your
baby's food just ...
Pureebba ♥
Ebba is a primary school teacher and an expert on nutrition. She is a married mother of 14 year old Hanna and 11 year old Haflidi, living in Reykjavik, Iceland.
Ebba changed her diet when she was 20 years old. She started writing her book, What should I feed my
baby? when she started feeding her firstborn, Hanna, in 2003. After years of studying and gathering information and simple delicious recipes (tried and tested on all family members!) she finally published her book in Iceland in 2007 ...
How to make recipes healthier!
♥ From my book; What should I feed my
baby?
♥ When you are baking it is very easy to tweak recipes here and there just a little to make them much healthier for you and your loved ones. When you use quality ingredients they will only get better I promise you. I do this all the time.
Here are some guidelines to help you out:
For cakes:
1 cup wheat = 1 cup organic fine spelt 1 cup wheat = ¾ cup organic fine spelt and ¼ cup grounded ...
Reviews for What should I feed my baby?
♥ Björg Sæm
Since I don't like reading long reviews myself, I'll keep this short and simple. Ebba's book is absolutely my favorite cookbook. Not only are the recipes easy to follow and the food amazingly good and healthy, but the book itself is also beautiful to look at and full of useful information. Since I'm a big chocolate lover my favorites are the French chocolate cake and the healthy delicious raw chocolate mousse.....yum yum. When I hear of someone having a
baby the ...
French chocolate cake
♥ I favor organic pure produce
♥ From my book; What should I feed my
baby?)
Most French chocolate cakes contain around 180g sugar. I use 140g and 20 drops of vanilla or caramel stevia instead. I feel the end result is the same :)
