Basic chia pudding

♥ I favor organic pure produce

Chia seeds do not have a lot of taste so they are very easy to enjoy with whatever has more taste and you love! They are loaded with calcium, antioxidants, omega-3 fatty acids, very easy to digest fiber and protein. They therefore help stabilize bloodsugar levels, which is very important if you want to maintain good health.

I always take chia seeds with me when I am travelling because it is so easy to make. Chia pudding is by far my favorite breakfast.

This version is as easy as one, two, three!

Here you have another recipe made with almond milk which is also lovely when you are at home or have a fridge at least.


Prep Time: 10 mins
Cook Time: 0 mins
Yields: 1

Ingredients

  • 3 tbsp Chia seeds
  • 200ml water
  • Vanilla powder or cinnamon (optional)
  • Fruits or dried fruits you like

Method

  1. Simply mix together the water and the Chia seeds in a bowl and stir every now and then for around 8-10 minutes or until the Chia seeds have absorbed all the liquid and this starts to resemble a pudding. Add more water if you want it thinner.
  2. Put anything on your Chia pudding you love and enjoy!

Additional Info

  • ♥ I love cacao nibs, hemp seeds, mulberries and Goji berries for instance. I put these in a zip lock bag and take with me when I am travelling to garnish my chia pudding. Ripe mango is also always a favorite.
  • ♥ I recommend giving babies Chia seeds/porridge from 8 months old. You can also add Chia seeds into their food anytime you feel like, which is great (maybe 3-4x a week).
  • ♥ Chia porridge is also wonderful mixed with your oat porridge

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