We often make a smoothie in the morning .. it is loved by us all.
I wanted to teach you the basics, with the right quantities so you can change it anyway you like depending on what you are in the mood for, what you have, what you love, what is in season etc. and it will always taste awesome!
Here is another basic smoothie recipe using organic almond milk for those who do not tolerate milk products.
To learn more about the different types of blenders and which are the most suitable for different kinds of smoothies, see this guide from EasyHealthySmoothie.