and adults for that matter!
This is the easiest babyfood to make on the planet. It is very cunning indeed to have your children get use to healthy foods that takes no time to prepare. This will benefit you and them in the future, trust me!
This one is very simple to prepare, extremely good for the gut flora, the stools, the brain, beautiful skin, endurance and excellent digestion. I also love this simple food dearly.
*I often (for myself) add all kinds of fresh berries/fruits that are in season and a little bit of organic honey is lovely as well.