The parent’s guide to healthy cooking

The Parent’s guid to healthy cooking is a simple but thorough guide for parents who want their baby to have wholesome and nutritious solid foods from the beginning. The simple guidelines in this book are designed to help everyone, not just the skilled cooks. Information in the book will furthermore benefit everyone from vegans and vegetarians to the devoted meat lovers.

This book is also a very good guideline for those who would like to change to a more healthy, nutritious living foods diet but have to clue where to start.