♥ Avocado from 6 months (4 months if your baby starts eating sooner) a wonderful babyfood!
I love avocado and so do all babies I know who have been given it since they were young. I highly recommend avocado for young babies (and their parents for that matter!) and it is an excellent first food. It has the essential fat that is so important to all of us, vitamin-E and fine protein. When babies have dry or hard stools avocado comes to the rescue (along with coldpressed flaxseed and hempseed ...
♥ I favor organic pure produce
♥ For babies from 7-8 months old (but 4-6 months old if you skip the tahini). Take a look at the what * when list to help you out.
I recommend putting essential fat into your baby's every meal. It is extremely important. I always try to make good fat a part of every meal in my home.
I recommend that both babies and mum and dad take omega-3's every day both from the animal kingdom and plant kingdom. Let me explain:
I recommend giving babies from 6 months old, coldpressed organic omega-3 oils like:
*Hempseed oil
AND
*Flaxseed oil
.. around 1-2 tsp a day. Keep it in the fridge and add it to your baby's food just ...
Quinoa the nutritious seed that behaves like a grain!
From my book; What should I feed my baby?
I recommend quinoa as one of your baby's first foods after 6 months. It has a unique lovely nutty flavor, is highly nutritious, and gluten free.
Quinoa is high in protein, calcium and iron. It contains an almost perfect balance of all eight amino acids needed for tissue development in humans. The protein in quinoa is considered to be a complete protein due to the presence of all 8 essent...
