Cold pressed coconut oil is wonderful to rub your skin with before you shower or bathe. It makes your skin very soft and beautiful and protects it from drying in the water. I often dry brush my skin towards the heart before I shower, rub it with coconut oil and then shower. The warmth of the water helps the oil to penetrate the skin and body (which is good) and the oil also takes away all smell. So rub those armpits too! :)
This makes it completely unnecessary to use any soap. I only use ...
and adults for that matter!
This is the easiest babyfood to make on the planet. It is very cunning indeed to have your children get use to healthy foods that takes no time to prepare. This will benefit you and them in the future, trust me!
This one is very simple to prepare, extremely good for the gut flora, the stools, the brain, beautiful skin, endurance and excellent digestion. I also love this simple food dearly.
*I often (for myself) add all kinds of fresh berries/fruits that ...
I favor organic pure produce
♥ Here you can see my Pyrex 500 ml measuring jug and handheld blender that are a perfect match for making small (or quite big) babyfood portions as well as the Goji berries in the back being soaked.
♥ I favor organic pure produce.
In Mayan, Chia means strength and has over 3000 years of history as an ancient revered crop. Chia was considered more valuable than gold to the Aztecs. Its amazing nutritional profile makes it a near complete food, providing essential protein, fats and carbohydrates as well as a wide array of antioxidants, vitamins and minerals.
Chia is one of the highest plant based omega-3 sources, outperforming even flax seeds. It is therefore a wonderful anti-inflammatory food.
The soluble fibre rich ...
I favor organic pure produce
♥ For babies from 7 months
Dear parents, here you have finger food suggestions for your baby and here you have the What*When babyfood list to guide you.
If you make this for your baby, you can keep the leftovers in your fridge in a glass jar with a lid. And best to divide this into 3 portions right away. This porridge will keep for 1-2 days if baby's saliva has not come in contact with it. It is considered best to discard food which has come in contact ...
