♥ From my book; What should I feed my baby?
There is no question that there is a huge nutritional difference between whole grains and the processed grains used in most food products. The word “enriched” means that more than a dozen natural nutrients have been destroyed during processing and a few synthetic ones have been replaced in unnatural proportion. “Fortified” on the other hand indicates that nutrients have been added that were never there in the first ...
Dear parents.
I truly hope my book and this website will help you feed your precious baby nutritious food, making your child happy and healthy. I also hope it will encourage everybody else in your family to eat a healthier diet, and in doing so experience how good it tastes, how easy it is and how it benefits you in every way. I believe that it improves our quality of life to eat a varied diet of fresh, natural products instead of processed, dead food. How can such food give us life and ...
What should I feed my baby? Is a simple but thorough guide for parents who want to introduce their baby to wholesome and nutritious food right from the start. Introducing your growing child to the right foods from the word go will help them establish a habit of lifelong healthy eating. The simple guidelines in the book are designed to help everyone, not just the skilled cooks. The information and recipes in the book will furthermore benefit everyone from vegans and vegetarians to the ...
Quinoa the nutritious seed that behaves like a grain!
From my book; What should I feed my baby?
I recommend quinoa as one of your baby's first foods after 6 months. It has a unique lovely nutty flavor, is highly nutritious, and gluten free.
Quinoa is high in protein, calcium and iron. It contains an almost perfect balance of all eight amino acids needed for tissue development in humans. The protein in quinoa is considered to be a complete protein due to the presence of all 8 essent...
♥ From my book; What should I feed my baby?
Natural pure foods ♥
♥ are grown without chemical fertilizers and pesticides. This means organic foods but some “NON” organic foods are also grown in this way.
♥ are not genetically modified.
♥ do not contain added growth hormones, antibiotics or other drugs.
♥ do not contain artificial anything nor any preservatives.
♥ meaning whole foods, which means products that do not ...
♥ From my book; What should I feed my baby?
Dear parents!
There are very positive aspects of breastfeeding that not everybody may be aware of.
For the baby
♥ Breast milk contains antibodies to illnesses the mother has had which protects her baby considerably against infections and can reduce the risk of allergies.♥ The first substance from the mother’s breast, the colostrums, helps the baby pass meconium and thus reduces the risk of jaundice. It also ...
Photo of Me and mum :)
♥ From my book; What should I feed my baby?
Dear parents.
Everything we put on our skin seeps into our system. The skin is our biggest organ. Therefore we should only put on our skin things that would be safe to eat. I do admit I have creams I do not fancy eating but you get the picture. When it comes to babies I would take it very seriously. These unspoiled pure little bodies, how can we not? It is very easy, for example, to use small cotton ...
I wanted to demonstrate how easy it is to make healthy waffles whenever you feel like it. I have here with me my children and they both love waffles. We make waffles probably around 2-3 times a week.
Here I show you how to make quinoa porridge and show you what I love on my quinoa, apples and lemon infused olive oil. Quinoa is also an excellent babyfood.
