Lentil and vegetable soup
♥ I favor organic pure produce
♥ Lentils are such a beautiful food. They are cheap, nutritious, taste great, keep well (uncooked) and are packed with good protein. I love them dearly and this soup is a firm favorite with everybody who tries it. You can puree it for your small child or mash with a fork. This lovely recipe is from my book; What should I feed my
baby? It is quick and easy to make.
The spelt naan bread is perfect with this soup.
Oatmeal porridge with apples, banana or other you love!
This is an inexpensive, easy, healthy & lovely breakfast ( .. lunch, dinner ... :) )
♥ Also for babies (who can chew) from 7 months. You can easily purée or grate the fruits into their porridge.
Here you have the What*When
babyfood list to help you out.
Silk and wool for babies
♥ This guy always wears silk and wool undergarments just like his sister... doctor's order :)
♥ From my book; What should I feed my
baby?
Dear friends
I want to tell you about my two favorite materials for babies and children (and grownups!)
Since my children were born, I have dressed them in silk and woollen underwear and hats, and I still do to this day (they are now 7 and 10 years old). My son gets warm very easily, but regardless he is always quick to reach for ...
Finger food suggestions
♥ From my book; What should I feed my
baby?
Dear parents.
Giving your child finger foods to eat allows them to practise their manual dexterity and co-ordination. Babies can usually start eating finger foods around 7–9 months old. It varies between children when they are ready. Parents need only make sure that they are never alone when eating finger foods and make necessary arrangements so that food does not get stuck in their throat. They cannot eat in the car! To ...
Wholegrains vs. processed grains
♥ From my book; What should I feed my
baby?
There is no question that there is a huge nutritional difference between whole grains and the processed grains used in most food products. The word “enriched” means that more than a dozen natural nutrients have been destroyed during processing and a few synthetic ones have been replaced in unnatural proportion. “Fortified” on the other hand indicates that nutrients have been added that were never there in the first ...
Forewords from my book What should I feed my baby?
Dear parents.
I truly hope my book and this website will help you feed your precious
baby nutritious food, making your child happy and healthy. I also hope it will encourage everybody else in your family to eat a healthier diet, and in doing so experience how good it tastes, how easy it is and how it benefits you in every way. I believe that it improves our quality of life to eat a varied diet of fresh, natural products instead of processed, dead food. How can such food give us life and ...
About my book ♥
What should I feed my
baby? Is a simple but thorough guide for parents who want to introduce their
baby to wholesome and nutritious food right from the start. Introducing your growing child to the right foods from the word go will help them establish a habit of lifelong healthy eating. The simple guidelines in the book are designed to help everyone, not just the skilled cooks. The information and recipes in the book will furthermore benefit everyone from vegans and vegetarians to the ...
Quinoa
Quinoa the nutritious seed that behaves like a grain!
From my book; What should I feed my
baby?
I recommend quinoa as one of your
baby's first foods after 6 months. It has a unique lovely nutty flavor, is highly nutritious, and gluten free.
Quinoa is high in protein, calcium and iron. It contains an almost perfect balance of all eight amino acids needed for tissue development in humans. The protein in quinoa is considered to be a complete protein due to the presence of all 8 essent...
What are natural pure foods?
♥ From my book; What should I feed my
baby?
Natural pure foods ♥
♥ are grown without chemical fertilizers and pesticides. This means organic foods but some “NON” organic foods are also grown in this way.
♥ are not genetically modified.
♥ do not contain added growth hormones, antibiotics or other drugs.
♥ do not contain artificial anything nor any preservatives.
♥ meaning whole foods, which means products that do not ...
