Homemade by Ebba – INTRO * 1st Serie
Homemade with Ebba is redefining modern family TV cooking shows. It is a breath of fresh air hosted by Ebba, a natural, authentic talent that effortlessly connects with her audience. Her passion and love of cooking is contagious and effortlessly transmits to the audience the confidence to try all that she does in their own kitchen.
Homemade with Ebba is much more than a cooking show. It also focuses on health, nutrition and concern for the environment. The show has received strong feedback ...
Spelt pan bread
Easy and delicious .. I sometimes call it spelt naan ..
This simple and tasty speltbread is so easy to make with your vegetarian soups and stews or anything else you like. I've loved it for so many years. RAW Solla taught me how to make it, bless her for it.
Healthy almond smoothie with blueberries & more
A step by step guide to making a healthy smoothie for you and your family. It is the perfect guide for those who feel insecure when it comes to making healthy food. I show you how easy it is and delicious ♥
Welcome to PureEbba! I hope I can teach you some basic, healthy, simple recipes that you will love - because that is the best way to start eating healthier #youneedtoknowhowtodoityourself .. in your own kitchen :) .. It is not as difficult as you think, it is more fun than you dear to believe and much, much easier! :)
Why do we need probiotics?
We now know that our gut flora helps us properly digest our food, protects us from pathogens (harmful microorganisms), helps us detoxify harmful compounds, produces vitamins and other nutrients, keeps our guts healthy, and balances our immune systems.
Yoghurt Desert – Stevia
Organic muesli of your choice
Organic yoghurt or greek yoghurt
Via-Health vanilla stevia (around 10 drops for 180 ml of yoghurt)
Fresh berries, mango or other fruits you love
Grated dark chocolate (optional)
Chocolate Smoothie – Stevia
150 ml water
100 ml organic almond milk
1 tbsp raw cacao
1 frozen banana (makes the shake cold but you can use a regular one and some ice to make it cold as well)
2 tbsp coldpressed hempseed oil, flaxseed oil or coconut oil (optional)
1 tbsp tahini
5-10 drops liquid vanilla Via-Health Stevia (start with 5)
Throw everything in your blender and blend well. Enjoy!
Superfoods you can add, one or more, when you feel like it:
½ an avocado
1 tbsp Chiaseeds (or more to make ...
Chocolate Pudding – Stevia
1 ripe banana
2 ripe small avocadoes or 1 big
3 tbsp organic almond milk or other milk you prefer (or water)
2-3 tbsp coldpressed coconut oil
1 small tsp peppermint or vanilla Via-Health Stevia (25-30 drops)
3 tbsp organic cacao
3 dates, soaked in 1-2 tbsp of water
1/2 tsk vanilla (optional)
Put your coconut oil jar in warm water (around 40 degrees) for around 10 minutes to make it runny. Blend everything well together in your blender or with a handheld blender. ...
Lovely Berry Oats – Stevia
Lovely berry oats
Before I go to bed I put together in a bowl:
45g organic oats (I buy gluten free)
50g organic frozen berries (or fresh if you have them)
2 dates (chopped)
1 tsp vanilla extract or 1/2 tsp vanilla powder (I use organic)
6 drops vanilla Via-Health Stevia
150 ml water
100 ml unsweetened organic almond milk
Let sit in a bowl in your refrigerator over night.
When you wake up:
Put everything in a small saucepan and cook gently for 1-2 minutes. Add some more ...