Amazing salad dressing
This is one of the loveliest salad dressings ever, it honestly tastes amazing!
This sauce is also perfect with fish and baked vegetables for example.
(*Another easy sauce to make with fish is to blend a little bit (1 tsp ca) of organic sweet chili sauce with some (100ml ca) organic greek yoghurt or soured cream for example .. FYI .. )
Sometimes I make this as a pudding for myself when I want something really yummy and velvety to eat! Then I simply put it in a bowl and eat it with a ...
Basic smoothie recipe
We often make a smoothie in the morning .. it is loved by us all.
I wanted to teach you the basics, with the right quantities so you can change it anyway you like depending on what you are in the mood for, what you have, what you love, what is in season etc. and it will always taste awesome!
Here is another basic smoothie recipe using organic almond milk for those who do not tolerate milk products.
Basic chia pudding
♥ I favor organic pure produce
Chia seeds do not have a lot of taste so they are very easy to enjoy with whatever has more taste and you love! They are loaded with calcium, antioxidants, omega-3 fatty acids, very easy to digest fiber and protein. They therefore help stabilize bloodsugar levels, which is very important if you want to maintain good health.
I always take chia seeds with me when I am travelling because it is so easy to make. Chia pudding is by far my favorite breakfast.
Appetizing oatmeal with berries & almond milk
♥ This berry sweet porridge tastes wonderful, like a desert really. It's also quick & easy to make, utterly perfect for busy mornings. It will take you around 5 minutes to make.
Remember healthy fats with your breakfast, especially for children.
Adorable chia take away!
This is very often my daughter's lunch in school. Probably because it is so quick and easy to make and very nutritious .. and she loves it :)
Dear friends ♥
This one is not only delicious but will help you feel fab!
Hummus, I love you hummus!
Hummus is an abselutely wonderful, inexpensive protein food, packed with calcium as well as healthy fats. I love it with cut vegetables as a dip!
Takes around 5 minutes to make.