♥ From my book; What should I feed my baby?
There is a huge nutritional difference between whole grains and the processed grains used in most …
I love tahini ♥ I use it in my shakes, hummus, salad dressings & in my babyfood (when I made babyfood, seems like ages ago now!:)
Tahini is …
When I wake up in the morning the first thing I do is drink a large cup of hot water (around 40°C).
♥ Helps your …
Iron is a mineral that is found in every cell in the body. We need the correct amount of iron in our body because iron is used by blood …
In Mayan, Chia means strength and has over 3000 years of history as an ancient revered crop. Chia was considered more valuable than gold to the Aztecs. Its …
For years now my knees have been killing me after each exercise. Since I started taking organic Turmeric in liquid form (but you can also get it in …
I recommend putting essential fat into your baby's every meal. It is extremely important. I always try to make good fat a part of every meal in my home.
Ebba is a primary school teacher and an expert on nutrition. She is a married mother of 10 year old Hanna and 7 year old Haflidi, living in Reykjavik, …
♥ I recommend ascorbic acid
Vitamin-C is an incredible antiviral agent. Viruses cannot survive in a vitamin-C rich environment. When you or your …
♥ Haflidi and my niece Embla making spelt naan bread .. Hanna making babyfood :)
Spelt is an ancient grain, with a deep, nutlike, slightly sweet …
- carrot juice
- beta carotene
- ascorbic acid
- fatty acids
- hempseed oil
- flax seed oil
- essential oils
- immune system
- Warm water
- lemon juice
- healthy fats
- essential fats
Hummus is an abselutely wonderful, inexpensive protein food, packed with calcium as well as healthy fats. I love it with cut vegetables as a dip!
♥ From my book; What should I feed my baby? (Photo; eggfree chocolate cake from my book)
♥ When you are baking it is very easy to …