I love tahini ♥ I use it in my shakes, hummus, salad dressings & in my babyfood (when I made babyfood, seems like ages ago now!:)

Tahini is …
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Dear friends.

When I wake up in the morning the first thing I do is drink a large cup of hot water (around 40°C).

Why?

♥ Helps your …
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Iron

Iron is a mineral that is found in every cell in the body. We need the correct amount of iron in our body because iron is used by blood …
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In Mayan, Chia means strength and has over 3000 years of history as an ancient revered crop. Chia was considered more valuable than gold to the Aztecs. Its …
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For years now my knees have been killing me after each exercise. Since I started taking organic Turmeric in liquid form (but you can also get it in …
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I recommend putting essential fat into your baby's every meal. It is extremely important. I always try to make good fat a part of every meal in my home.

I …
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Ebba is a primary school teacher and an expert on nutrition. She is a married mother of 10 year old Hanna and 7 year old Haflidi, living in Reykjavik, …
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♥ I recommend ascorbic acid

Vitamin-C is an incredible antiviral agent. Viruses cannot survive in a vitamin-C rich environment. When you or your …
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