Hi, my name is Ebba and I would love to help you feed your family pure, nutritious and delicious foods, that will make them happy and healthy!

Miracles are happening around us all the time. Only those who have developed an attitude of gratitude notice them

~Yogi Amrit Desai

Latest Recipes
8. November, 2016

Chocolate cake with dates instead of white sugar

It's easy and delicious to swap the white refined sugar in cakes and treats with dates. Dates are ...
28. September, 2016

Mixing it up

Dear friends. A friend came over last week and spoke about how she had started eating more nuts ...
4. October, 2016

Irresistible salad dressing that makes you want to eat loads of greens!

Did you know that a salad dressing containing good quality fat like organic olive oil will help you ...
19. September, 2016

Basic smoothie recipe

We often make a smoothie in the morning .. it is loved by us all. I wanted to teach you the ...
Latest blogs
28. September, 2016

Mixing it up

Dear friends. A friend came over last week and spoke about how she had started eating more nuts after lunch and until supper to curb her sugar cravings. This reminded me to remind you of this lovely option which is so easy to take with anywhere or ...
21. September, 2016

TARAMAR and wonders of the sea ..

When I started caring more about what I ate (around 20 years ago) and learning more about nutrition, organic foods, sustainability etc. etc. I remember a woman telling me that we should only put on our skin, what is safe to eat. Because everything ...
8. September, 2016

Cold pressed coconut oil for babies and parents

Cold pressed coconut oil is wonderful to rub your skin with before you shower or bathe. It makes your skin very soft and beautiful and protects it from drying in the water. I often dry brush my skin towards the heart before I shower, rub it with ...
8. September, 2016

Reuse your Zip locks

Hi dear parents. It's a great idea to wash well your zip lock bags with hot water and then dry them with a clean cotton cloth/towel. Then you can use them over and over again. This is better for the environment/our earth .. and good for our ...

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